
Maddie is currently on maternity leave until Jan 1st
👩🍼
Maddie is currently on maternity leave until Jan 1st 👩🍼

Sleep deprivation hurts every aspect of our lives.
If you're new to sleep training, it can feel confusing, frustrating, and overwhelming. I’ll provide you with the most up-to-date, holistic, evidence-based knowledge, support, care, and advice you need to feel secure and confident in your ability to make informed decisions for you and your child.
Swiftly to Sleep is Here to Help
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“I love sleep. And I’m so excited to help, but I am also pumped to provide evidence-based information about sleep.
Sleep has completely changed the life of my family. It can change yours too!”
- Maddie, Your Infant & Toddler Sleep Consultant
Frequently Asked Questions
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Sleep training is an umbrella term for a variety of interventions that help children be more independent with sleep, in order to increase sleep quality and quantity for the whole family. Sleep training incorporates routines, methods, timing, and environment.
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Methods are highly dependable upon family situations and the temperament of the child. While CIO (cry it out) method is a valid method and is NOT harmful, I personally implement gradual and response methods with all of my families.
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I don't know how else to say this, but EVERYTHING. We go deep in this process! Sleep training really is so much more than just getting your child to sleep. It's a process we will break barriers with, and you will gain the utmost confidence as a parent. I swear, towards the end, parents are telling ME how they should respond. It's insane the switch that happens once parents get that consolidated sleep. It's okay that you want to get sleep for your whole family. It's extremely valid. And I will make sure of that.